Your waist circumference tells about your health

Gender Healthy Unhealthy
Male Less than 90 cm (35.4 in) 90 cm (35.4 in) or more
Female Less than 80 cm (31.5 in) 80 cm (31.5 in) or more

Why Belly Fat is so Dangerous?

India's Silent Health Crisis

India is now the diabetes capital of the world, with skyrocketing cases of heart attacks, high cholesterol, PCOS, low energy, and sexual dysfunction — even among young people.


Yet most people don’t realize the real root cause: belly fat.

Real Villain- Visceral fat

The fat you see on your belly is a mix of subcutaneous and visceral fat.

Visceral fat hides deep inside, wrapping around your organs, disrupting hormones, and releasing toxic chemicals.

This is what drives diabetes, heart attacks, PCOS, fatty liver, and ED.

Good News- You can Fix it

The good news? Visceral fat is the easiest to lose — it’s metabolically active and burns quickly with the right nutrition and guidance.

Start reducing visceral fat, and you start reversing the risk of chronic diseases.

That’s exactly what we’re helping you do.

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